password

i trying to get my password for my finances related websites but i dont seems to remember any.
for shares accounts, there are 2 levels of passwords. i remember the first level but cant remember second.
for bank account, i only remember 1 bank but not the other. horrible right...

anyway, i left with 1 password which i cant unlock. need to kiv for the account to be reset.

i need to do some interbank transfer to maximise the interest paid.
local banks paying only 0.25% lor... meaning for $1,000 they paying $2.50